Maintaining health for people of all ages, helping patients with liver & pancreas surgery
Undergoing abdominal surgery can be a daunting experience, but with the right preparation, you can help ensure a smoother process and a quicker recovery. Here are some essential tips to help you get ready for your surgery.
First and foremost, make sure you fully understand the type of abdominal surgery you will be undergoing. Ask your surgeon to explain the procedure, the risks involved, and the expected recovery time. Knowing what to expect can help alleviate anxiety and allow you to prepare mentally and physically. It’s often a good idea to have written questions to take to your appointments and take a support person along. Having another person listen in can also help clarify any uncertainties and means you don’t have to answer your family’s questions all by yourself!
You may have a pre-operative assessment a few days before your surgery. During this appointment, a nurse or doctor will review your medical history, conduct necessary tests, and provide specific instructions for the day of the surgery. This is also a good time to ask any last-minute questions you might have.
Your doctor will likely instruct you to fast for a certain period before your surgery. This means no eating or drinking, usually after midnight the night before your procedure. Fasting is crucial because it reduces the risk of complications during anaesthesia.
If you smoke, it’s highly recommended to quit at least six weeks before your surgery. Smoking can increase the risk of complications such as pulmonary issues, pneumonia, and wound infections. Quitting smoking can significantly improve your recovery and overall health. There are a number of examples of patients who have quit smoking around this time and simply never started again!
For patients with diabetes, controlling blood sugar levels is essential. High blood sugar can increase the risk of infection and slow down the healing process. Work with your healthcare team to ensure your blood sugar levels are well-managed before surgery. Similarly, other long term problems such as high blood pressure are best to be optimised around this time. Your surgical team will help with this (especially the anaesthetist) but it’s often a good idea to involve your GP as well.
Engaging in regular exercise can help improve your overall fitness and speed up your recovery. Even light activities like walking can be beneficial. There is now an entire body of science called prehabilitation which advises people to improve their health by exercising before surgery. This has been shown to improve outcomes after surgery.
Before heading to the hospital, make sure your home is ready for your return. Arrange for someone to help you with daily tasks, as you might have limited mobility post-surgery. Stock up on groceries, prepare easy-to-reheat meals, and ensure you have a comfortable resting area with plenty of pillows. If you live in a home with stairs, your treatment team will ensure that you can navigate stairs safely before you go home.
Pack a bag with all the essentials you’ll need during your hospital stay. This might include comfortable clothing, toiletries, any necessary medications, and items to keep you entertained, such as books or a tablet.
Your doctor may advise you to stop taking certain medications before your surgery, especially blood thinners like warfarin or dabigatran. Make sure you follow these instructions carefully to avoid any complications.
On the day of your surgery, take a shower and follow any specific hygiene instructions given by your medical team. Remove all body piercings, makeup, and nail polish. This helps reduce the risk of infection during and after the surgery.
It’s natural to feel anxious before surgery but try to stay positive and relaxed. Practice deep breathing exercises, meditation, or other relaxation techniques to help calm your nerves. Remember, your medical team is there to support you every step of the way.
Conclusion
Preparing for abdominal surgery involves a combination of physical, mental, and logistical steps. By understanding your procedure, following medical advice, and making necessary arrangements at home, you can help ensure a smoother surgery and a faster recovery. Always communicate openly with your healthcare team and don’t hesitate to ask questions or express concerns. Your well-being is our top priority.